We hold many different types of walks/sessions and this blog will inform you as to the differences.
Descriptions of our walks
We hold monthly training sessions in partnership with NT Wallington. These sessions are ideal for those who have never Nordic walked before or who would like to revisit their technique from the beginning.
Training is provided by Julie, the owner of Strolls With Poles. Julie has been Nordic Walking since 2005 and has been a Nordic Walking Instructor since 2012, so you are in good hands.
The training session includes:
Provided with a set of poles (properly set up according to your height);
A short introduction about Nordic walking, its benefits and it’s origin;
Instruction for beginners using the INWA 10 Step Method ™;
A 2 mile walk in the grounds of Wallington Hall;
A cool down/stretching session and
Access to Wallington for the rest of your visit.
Beginners to Nordic Walking often have questions about it, so we have tried to answer some of the typical questions that people ask. You can find these in the “FAQ” section, so why not take a look.
Ideal for those who are new to Nordic Walking but want to build up their distance.
These walks start from 2 miles up to 4 miles. They are flat and an ideal place to get some extra pointers on technique.
New to 2020 we are holding fitness walks which will be walks where speed and technique are the key.
The walks will be an hour long and will be walked at more than 4 miles an hour. We will be looking at technique to enable you to get the most out of Nordic Walking.
These are our usual walks which involve us visiting many of the beautiful areas of the North East. They are 5+ miles long and are walked at your own pace. These are generally all day events.
To help us to improve your technique we will be using video. It is an excellent way to identify any teaching points to help you. Don’t worry though the only people who will look at these will be me, Martin and you.
The Christmas walk is a very special walk for us for a few reasons. The first and most important one for us is that it marks the anniversary of the first Strolls with Poles walk in 2017. If we look back at the photographs from the 3 walks we can see a lot of the same faces, most we see regularly during the year however there are a few we don’t see as often as well as those who are new to Strolls with Poles. Everyone regardless of the frequency of them joining us are always assured of a warm and friendly welcome.
The second reason is that it is “usually” our last walk of the year (this year we had an extra one in December). Regardless, this is a great time for us to thank everyone for their support throughout the year.
The third reason is that it is one of the few walks that is repeated every year. As such it is known as our Annual Christmas Walk. The walk always takes us up to the Christmas Tree on Simonside.
We had been contacted by Louise at the Royal Voluntary Service (RVS) to provide a training session for the over 55s, as part of the First Time For Everything project which is funded by Prudential. Obviously, we obliged and suggested Alnmouth as the place to conduct the training.
When we checked out this walk from Barnard Castle and along the Teesdale Way back in April, we knew that it had to go onto the programme. It was lovely and varied but never straying too far from the River Tees. It also had the bonus of allowing us to visit Egglestone Abbey on the way back.
We came to Old Bewick, Blawearie and Cateran Hole earlier in the year. However, then we could barely see our hands in front of our faces. The weather on this trip was completely different and in a good way. Take a look at the gallery for evidence.
We are sometimes asked about the gloves or straps used with our favourite poles, Leki. So, we have produced this short article detailing the types of gloves available, the size options and the poles that they fit.
The choice of gloves/straps is confusing, as there are many similar types available and several attachment methods. These attachment methods are also used across the range of poles and not just on Nordic poles. So, as a result, some of the gloves look like the standard Nordic ones but are usually used on ski poles or trail poles.
If you are thinking of purchasing any of these gloves, try clicking on the images of them. Where possible, they will take you to Amazon, where they can be purchased.